Abbey du jour (bratbitch) wrote in atkinsaustralia,
Abbey du jour
bratbitch
atkinsaustralia

  • Mood:

OWL Breakfast Yummie

I don't know if any of you have checked out the FiberX cereal from Empower Foods but I just found another great use for it.

Beat up 3 eggs (roughly 1 carb for 3) with a dash of cream or buttermilk (2 ish carbs for buttermilk), dump in a 1/3 cup of the FiberX (2.2 carbs) and whisk it up good. Melt a bit of butter in a frying pan and pour half the mix in. Cook, flip, then roll it up with whatever you like in the middle. Cook up the other one too :)

I just had mine with cottage cheese (3 carbs) and Cottee's diet strawberry jam (~3 carbs)

So Good!
Subscribe
  • Post a new comment

    Error

    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment