Abbey du jour (bratbitch) wrote in atkinsaustralia,
Abbey du jour

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OWL Breakfast Yummie

I don't know if any of you have checked out the FiberX cereal from Empower Foods but I just found another great use for it.

Beat up 3 eggs (roughly 1 carb for 3) with a dash of cream or buttermilk (2 ish carbs for buttermilk), dump in a 1/3 cup of the FiberX (2.2 carbs) and whisk it up good. Melt a bit of butter in a frying pan and pour half the mix in. Cook, flip, then roll it up with whatever you like in the middle. Cook up the other one too :)

I just had mine with cottage cheese (3 carbs) and Cottee's diet strawberry jam (~3 carbs)

So Good!
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